Watch a child, watch his movements closely. He would have climbed the chair, jumped across the table, rolled down skillfully and vaulted over his toys. The world around him is his playground. There is no hesitation, nor limits, no reservations, and absolutely no thoughts on the ‘what-ifs’. If he falls, he gets up and try the chair again, if he bumps a knee, he would brush the pain off. Doesn’t this remind us of the trial and error activity we are familiar with while we were young. This is the art of movement, practiced alone or with cajoling company, competitive or not. Continue reading →